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Join me for a FREE 6 week
Monday Meditation Class

I invite you to join me on Monday mornings at 7:00 am on Zoom for a 30 minute meditation practice.

 

Regularly meditating can help:

  • Increase your self-awareness

  • Calm your nervous system

  • Set intentions for your upcoming week 

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These classes are suitable for all. 

Sign Up

Thanks for signing up. Please check your email for your Zoom link to join me on Monday 23rd of September at 7am.

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